Health
What is Sleep efficiency?
The ratio of time asleep to time in bed, often expressed as a percentage.
Learn this term every day on iPhone.
One hand-written term. A real workplace example. Thirty seconds before your day gets loud.
In real work
Sleep efficiency below your personal baseline can prompt sleep hygiene conversations.
How is this different from Googling it?
Google gives a definition. Prompthaus pairs each term with how it shows up in standups, PRs, prompts, and design reviews—then quizzes you until the word sticks. One term a day on iPhone.