PromptHaus Vocabulary · Vol. 7
Thriving with AI
An illustrated workbook for your heart, sleep and mind in an always-on career.
Expected Nov 11 · 2026 EditionFor: Anyone working in a busy, always-on job
AI made work faster, and the day is still 24 hours long. The best AI careers are long ones, built by people who notice their body's signals early.
Thriving with AI teaches the 25 terms behind the numbers your watch and your doctor already track, from heart rate variability and VO2 max to sleep stages, mood check-ins and screening questionnaires. Each word is drawn as a real machine whose working is the idea: a strip-chart recorder with calipers, two pendulums hung from one beam, a bench that adds up a questionnaire.
- Format
- Paperback
- Size
- 8.5 × 11 in
- Pages
- 96, full color
- ISBN
- At publication
Chapters
25 words in five chapters. Every word has a practice page, and each chapter has a two-page deep dive: Heart rate variability (HRV), Atrial fibrillation (AFib), Sleep stages, Mind and heart connection, Depression screening.
- 01
Read your heart
Heart rate variability (HRV) · Resting heart rate · VO2 max · Cardiorespiratory fitness · Blood pressure
- 02
Rhythm and warning signs
Atrial fibrillation (AFib) · Sinus rhythm · ECG (electrocardiogram) · Irregular rhythm notification · Atypical heart attack symptoms
- 03
Sleep that restores
Sleep stages · Deep sleep · REM sleep · Sleep efficiency · Time in bed versus time asleep
- 04
Name what you feel
Mind and heart connection · State of mind · Mood versus emotion · Valence · Mindful session
- 05
Check in and speak up
Depression screening · Anxiety screening · Sleep apnea · Hypertension · Teach-back
