Health
What is Cardiorespiratory fitness?
How well heart, lungs, and muscles deliver oxygen during activity; often discussed alongside VO2 max.
In real work
Improving cardiorespiratory fitness supports heart health across the lifespan.
How is this different from Googling it?
Google gives a definition. Prompthaus pairs each term with how it shows up in standups, PRs, prompts, and design reviews—then quizzes you until the word sticks. One term a day on iPhone.