Health
What is Mindful session?
Recorded time spent in meditation, breathing, or mindfulness practice.
In real work
A mindful session log can reflect consistency, not clinical improvement by itself.
How is this different from Googling it?
Google gives a definition. Prompthaus pairs each term with how it shows up in standups, PRs, prompts, and design reviews—then quizzes you until the word sticks. One term a day on iPhone.