What is Valence?
How pleasant or unpleasant an experience feels, often scaled from negative to positive.

valence set · pleasant
Which statement fits Valence?
Answer it in your own words in the app.
In real work
Valence in mood logging captures pleasantness without labeling a diagnosis.
In the illustration
The lever starts at neutral, swings down toward unpleasant, then settles two notches above neutral at pleasant.
Chart my valence entries in your health app for the month from unpleasant to pleasant, and show the days I did not log.
Try it now
The fastest way to learn a word is to use it. Open this line in the agent you already work in and watch what it does. Change the tool to the one you use.
Go further
01Practice
Make it stick
One term a day, a short quiz, and sentence practice that checks your own words.
02Verify
Prove you know it
Pass the quiz and keep it in a Skills Wallet you can share with anyone who needs proof.
03Career
Find the work that uses it
See which roles lean on this vocabulary, and what they pay in year one.





