Health

What is Sleep duration?

Total time spent asleep in a sleep period, usually aggregated nightly.

7 h 10 m asleep tonight

Quick checkPrompthaus

Which statement fits Sleep duration?

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In real work

Sleep duration below your usual baseline can affect energy and focus the next day.

In the illustration

The night tape runs from 11 pm to 7 am; the ASLEEP counter runs only over the asleep stretches, pausing at two wake gaps, and totals 7 h 10 m.

Use it in a prompt

Chart my sleep duration in your health app for the last 30 nights with the average, and mark the nights the watch was not worn.

Try it now

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