Health

What is REM sleep?

Rapid eye movement sleep associated with vivid dreams and memory processing.

eyes dart · body still · dreaming

Quick checkPrompthaus

Which statement fits REM sleep?

Practice this term

Answer it in your own words in the app.

In real work

REM sleep proportion varies night to night across healthy sleepers.

In the illustration

The lock bar drops across the limb levers so they cannot move; then the two eyes dart side to side in quick flicks while the projector shutter clicks through frames.

Use it in a prompt

Explain in your health app what REM sleep is, how much of the night it usually takes, and how the estimate is made from my wrist.

Try it now

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