Health
What is VO2 max?
An estimate of the maximum oxygen your body can use during intense exercise.
Learn this term every day on iPhone.
One hand-written term. A real workplace example. Thirty seconds before your day gets loud.
In real work
VO2 max estimates cardiorespiratory fitness and can change with training.
How is this different from Googling it?
Google gives a definition. Prompthaus pairs each term with how it shows up in standups, PRs, prompts, and design reviews—then quizzes you until the word sticks. One term a day on iPhone.